By taking care of yourself, you are taking care of your child.
This one of a kind journal will transform you to becoming more mindful as a parent and as a person. Prompting you to make taking care of you a priority. Many moms don’t have the time for self-care, but with this journal it is already scheduled into your day for you.
No extra planning, no stress and no guilt with fitting YOU into your day, that is all taken care of for you.
What if you could feel like you have your days, months, life organized and still have time for yourself? Sounds amazing right?
Do ever feel like your are about to lose your mind? You have a million things to do in one day, you have meetings, kid’s recitals, help kids with their homework, plus all the other errands that need to be done. You may feel so overwhelmed that you don’t even know where to start.
When you hear self-care for moms, you think “uh, yeah I don’t have time for that, I’m not that lucky or have a luxurious life” I get it, believe me. But, taking care of yourself is the most effective way to be productive and be the mom that you truly wish to be.
The biggest reason why we feel so angry and overwhelmed is because you have needs that aren’t being met.
This journal will allow you to get those needs met. You will feel more at ease, feel like you have your life in order and it will show through you. You will be that mom that everyone wonders, “she looks so happy and put together, how does she do it?”
Introducing The Mommy’s Mindfulness Journal
In this heartening, interactive, and enjoyable PDF printable mindfulness journal is designed to help you get organized, become calm, and feel rejuvenated. This journal is packed with therapeutic tasks to help you clear your mind, take a break and allow you to think about yourself for once.
Taking care of yourself is not selfish, lazy or an inconvenience, it is necessary. This isn’t something to take lightly. Us moms are not here to take care of everyone and put our needs and feelings on the back burner. The best way to become the best mom to our children is to take care of ourselves. By taking care of ourselves we are taking care of our children.
With this journal you will:
Here’s What Is Inside
And Some Bonuses
This journal comes with 2 monthly bonuses.
Finally Finding Time For Yourself
Ready to start feeling like the mom you have always long to be? Get your copy of Mommy’s Mindfulness Journal now.
Frequently Asked Questions
What format is this in?
This journal is sent to you through your email in a 200 page PDF form.
How do I use this journal?
You can print it at home or bring it to a print shop and have it printed and binder for you. Or you can put it into a binder or spiral binder at home.
How long do I have this journal for?
Once you have purchased the journal, you have the PDF and you can print it out for years to come. Feel free to print it out and give it a your mom, soon to be mom, new mommy or a mommy friend as a wonder gift!
How long with this journal take to get through?
This is a unique journal that is used a yearly planner as well. There are tasks, prompts, quotes, etc. throughout the whole year for you to enjoy.
What is your refund policy?
Due to the electronic nature of this journal there are no refunds.
If you have any other questions, comments, or concerns feel free to contact us at [email protected]
Get Your Mommy’s Mindfulness Journal
Stop putting your needs and mental health last. Get your journal today!